• The different forms of habits - consumption, external behavioural and inner mind
• The psychology of habits and how they are formed and how they are broken
• Understanding the hypnotic leverage point to work with in different cases of habit
• A detailed smoking cessation protocol for clearing nicotine addiction
• The ‘Think Slim be Slim’ hypnotic protocol for long term weight loss and physical well being
• Working with body image dysmorphia, which is naturally occurring hypnotic phenomena where person perceives their body differently than how it is
• Social media addiction, a very modern day problem of constantly seeking external validation in the tumultuous ocean of social media apps
• How to leverage hypnotic motivation over the addictive need to maintain habitual behaviours
• How to break the mental and physical associations which form the negative routine
• Working with the age old habit dilemma - people have self hypnotised to believe they enjoy their habit, this is a very strong illusion
• Breaking the comfort illusions associated with substances and food, and transforming it to an inner confidence where the person naturally creates states of comfort

After this module you will have developed a highly practical understanding of how the mind narrows its focus on routine behaviours which overtime become habits and addictions. You will have learned the different psychological levels on which habits exist, the triggers, mental process, intention and physical output and how to create hypnotic interventions at each level to liberate the client of destructive habitual behaviours.

You will have learned specific protocols for common issues people seek hypnosis for smoking and substances, food, social media addiction and OCD patterns. Most importantly you will be able to help people liberate themselves from their destructive behaviours so they can enjoy freedom again.